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Make sure you always have 2 litres of Water. Thats 4 servings of 500ml. Raisins and Crackers for snacks when you get hungry
Day 1: Oatmeal and Jam and Tea / Pasta and Canned Tuna with Canned Mushroom and Juice Drink / Cream of Chicken and Corn kernels and Iced Tea
Day 2: Pancake and Honey and peanut butter and chocolate / Instant noodles and corned beef and cream of mushroom and iced Tea / Meat loaf and Chick peas and Juice Drink
Day 3: Cereals and Honey and powdered Milk and Coffee / White rice and chicken breast chunks and green peas / Pork and Beans and flavoured Juice Drink
Think smart before you start.
Stay Alert – Don’t Get Hurt.
a DIY Emergency Menu with some of the items listed in this blog post.Stay Alert – Don’t Get Hurt.
Make sure you always have 2 litres of Water. Thats 4 servings of 500ml. Raisins and Crackers for snacks when you get hungry
Day 1: Oatmeal and Jam and Tea / Pasta and Canned Tuna with Canned Mushroom and Juice Drink / Cream of Chicken and Corn kernels and Iced Tea
Day 2: Pancake and Honey and peanut butter and chocolate / Instant noodles and corned beef and cream of mushroom and iced Tea / Meat loaf and Chick peas and Juice Drink
Day 3: Cereals and Honey and powdered Milk and Coffee / White rice and chicken breast chunks and green peas / Pork and Beans and flavoured Juice Drink
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| DIY Emergency Survival Food Menu |
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